beginner friendly workout videos

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'15 min HIIT workout to BURN Calories | 3 week weight loss challenge'

Posted Jan 5, 2024 '15 min HIIT workout to BURN Calories | 3 week weight loss challenge'

'12 Min Weight Loss HIIT Workout - Weight Loss Challenge 2022'

Posted Dec 30, 2023 '12 Min Weight Loss HIIT Workout - Weight Loss Challenge 2022'

'30-MINUTE LOW-IMPACT FULL BODY WORKOUT / NO EQUIPMENT / NO JUMPING'

Posted Feb 21, 2022 '30-MINUTE LOW-IMPACT FULL BODY WORKOUT / NO EQUIPMENT / NO JUMPING'